Breathe. Bond. Blossom.

Yoga for Motherhood

& Beyond

scroll down for weekly yoga class schedule

breathe, bond, blossom

breathe, bond, blossom

Join me on your mat each week for a variety of classes designed just for you, mama! From pregnancy through toddlerhood, I’ve got you covered.

Come move your body and rejuvenate your soul as you find yourSELF in motherhood and connect with community.

Weekly Schedule

Tuesdays

6:00-7:15pm Prenatal Yoga at Louisville Community Yoga.

Wednesdays

10:30-11:30 Baby + Me Yoga Series at Louisville Community Yoga (See select dates: next series begins 1/22)

Thursdays

11:30am-12:30pm Prenatal Yoga at Soul Tree Yoga (Lafayette)

12:45pm-2:00pm Baby + Me Yoga at Soul Tree Yoga (Lafayette)

Saturdays

11:00am-1:00pm Prenatal Yoga Workshop Series at Louisville Community Yoga: Jan. 11, Jan. 25, and Feb. 8th

Pre-registration is not required, but is preferred. Drop-in classes are available! Please register via each studio’s website linked above.

Pregnancy

Tuesdays

6:00-7:15pm Prenatal Yoga at Louisville Community Yoga.

Thursdays

11:30am-12:30pm Prenatal Yoga at Soul Tree Yoga (Lafayette)

Saturdays

11:00am-1:00pm Prenatal Yoga Workshop Series at Louisville Community Yoga: Jan. 11, Jan. 25, and Feb. 8th

Beyond-Birth

Wednesdays

10:30-11:30 Baby + Me Yoga at Louisville Community Yoga (see select dates. Next series runs Jan. 22- Feb. 26)

Thursdays

12:45pm-2:00pm Baby + Me Yoga at Soul Tree Yoga (Lafayette) - drop ins!