Say Yes
to Yoga
inhale, exhale,
inhale, exhale,
Join me on your mat each week for a variety of classes designed just for you, mama! From pregnancy through toddlerhood, I’ve got you covered. Come move your body and rejuvenate your soul as you find yourself in motherhood and connect with community.
We’re all in this together.
Weekly Schedule
Wednesdays
9:30-10:30am Toddler + Me Yoga at Louisville Community Yoga
10:45-11:45 Baby + Me Yoga at Louisville Community Yoga
4:00-5:00pm Prenatal Vinyasa at YoGallery Wellness (Begins 3/6)
Thursdays
11:30am-12:30pm Prenatal Yoga at Soul Tree Yoga (Lafayette)
12:45pm-2:00pm Baby + Me Yoga at Soul Tree Yoga (Lafayette)
Fridays
10:15-11:15am Postpartum Yoga at YoGallery Wellness (Begins 3/8)
Saturdays
11:00am-12:15pm Prenatal Yoga at Louisville Community Yoga
*More classes coming in March + April, be sure to sign up for the email list above for updates.
Pre-registration is not required, but is preferred. Drop-in classes are available! Please register via each studio’s website linked above.
Pregnancy
Wednesdays
4:00-5:00pm Prenatal Vinyasa at YoGallery Wellness (Begins 3/6)
Thursdays
11:30am-12:30pm Prenatal Yoga at Soul Tree Yoga (Lafayette)
Saturdays
11:00am-12:15pm Prenatal Yoga at Louisville Community Yoga
Beyond-Birth
Wednesdays
10:45-11:45 Baby + Me Yoga at Louisville Community Yoga
Thursdays
12:45pm-2:00pm Baby + Me Yoga at Soul Tree Yoga (Lafayette)
Fridays
10:15-11:15am Postpartum Yoga at YoGallery Wellness (Begins 3/8) . Babies optional, this is more of a fitness and recovery focused class.
Toddler + Me
Wednesdays
9:30-10:30am Toddler + Me Yoga at Louisville Community Yoga