Breathe. Bond. Blossom.
Yoga for Motherhood
& Beyond
scroll down for weekly yoga class schedule
📣 Sarah will be on maternity leave beginning in March!
For updates and details on when I will return to teaching, please subscribe to my yoga email newsletter above.
💞 I would love to see in class before going on leave, check out the schedule below 👇
breathe, bond, blossom
breathe, bond, blossom
Join me on your mat each week for a variety of classes designed just for you, mama! From pregnancy through toddlerhood, I’ve got you covered.
Come move your body and rejuvenate your soul as you find yourSELF in motherhood and connect with community.
Weekly Schedule
Tuesdays
6:00-7:15pm Prenatal Yoga at Louisville Community Yoga.
Wednesdays
10:30-11:30 Baby + Me Yoga Series at Louisville Community Yoga (See select dates: next series ends 3/5)
Thursdays
11:30am-12:30pm Prenatal Yoga at Soul Tree Yoga (Lafayette)
12:45pm-2:00pm Baby + Me Yoga at Soul Tree Yoga (Lafayette)
Pre-registration is not required, but is preferred. Drop-in classes are available! Please register via each studio’s website linked above.
Pregnancy
Tuesdays
6:00-7:15pm Prenatal Yoga at Louisville Community Yoga.
Thursdays
11:30am-12:30pm Prenatal Yoga at Soul Tree Yoga (Lafayette)
Saturdays
11:00am-1:00pm Prenatal Yoga Workshop Series at Louisville Community Yoga: Jan. 11, Jan. 25, and Feb. 8th
Beyond-Birth
Wednesdays
10:30-11:30 Baby + Me Yoga at Louisville Community Yoga (see select dates. Next series runs Jan. 22- Feb. 26)
Thursdays
12:45pm-2:00pm Baby + Me Yoga at Soul Tree Yoga (Lafayette) - drop ins!