Breathe. Bond. Blossom.
Yoga for Motherhood
& Beyond
scroll down for weekly yoga class schedule
inhale, exhale,
inhale, exhale,
Join me on your mat each week for a variety of classes designed just for you, mama! From pregnancy through toddlerhood, I’ve got you covered.
Come move your body and rejuvenate your soul as you find yourSELF in motherhood and connect with community.
Weekly Schedule
Tuesdays
6:00-7:15pm Prenatal Yoga at Louisville Community Yoga.
Wednesdays
10:45-11:45 Baby + Me Yoga at Louisville Community Yoga
Thursdays
11:30am-12:30pm Prenatal Yoga at Soul Tree Yoga (Lafayette)
12:45pm-2:00pm Baby + Me Yoga at Soul Tree Yoga (Lafayette)
Saturdays
11:00am-12:15pm Prenatal Yoga at Louisville Community Yoga
Pre-registration is not required, but is preferred. Drop-in classes are available! Please register via each studio’s website linked above.
Pregnancy
Tuesdays
6:00-7:15pm Prenatal Yoga at Louisville Community Yoga.
Thursdays
11:30am-12:30pm Prenatal Yoga at Soul Tree Yoga (Lafayette)
Saturdays
11:00am-12:15pm Prenatal Yoga at Louisville Community Yoga
Beyond-Birth
Wednesdays
10:45-11:45 Baby + Me Yoga at Louisville Community Yoga
Thursdays
12:45pm-2:00pm Baby + Me Yoga at Soul Tree Yoga (Lafayette)
Toddler + Me
Currently on pause - lookout for Toddler + Me mini series coming this fall!